Tag: Friday Fitness
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Friday Fitness
We have established that our fitness looks a lot different than others. The past couple weeks, my fitness looked much different as I battled the winter asthma issues. My perfectionist doesn’t appreciate that. However, I am learning that it is okay. We do our best in our fitness. We do all to His glory!
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Friday Fitness
Fitness for us looks different. A few years ago, I discovered chair exercises – aerobics. I share a bit about it in today’s Friday Fitness. Here are a few of the chair workouts that I have found: Seated Cardio and Strength Training 12-minute Chair Workout 20-minute Chair Workout There are many other options on Youtube.…
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Friday Fitness
This week was my first week back to work full time after the long illness. It took a lot out of me, but we made it. Fitness this week, in the traditional sense, didn’t happen. My doctor was right when she said that the fatigue would take a bit to resolve. I did what I…
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Friday Fitness
Friday Fitness tips are here! Thank you for your patience as we work to improve. The year has started out much differently than anticipated. How about you? How are your goals coming? What goal do you have for this next week?
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Friday Fitness
It’s Friday Fitness Time! Today’s Friday Fitness is VERY different than what we had planned. Yet, it shows the journey of chronic illness and trying to be as “fit” as possible health wise. Since December 31, my fitness journey has been medical appointments upon medical appointments, fighting to get a serious infection under control, and…
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Friday Fitness
Fitness is important. Why, you ask? We need to be good stewards of whatever health and resources we have to glorify God. In 1 Corinthians 10:31, the Bible tells us, “31 So, whether you eat or drink, or whatever you do, do all to the glory of God.” (The Holy Bible: English Standard Version (Wheaton, IL:…
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