Today’s tip – Get in the Sunshine!

Yesterday was a beautiful day here. The sun was streaming through my window. While I was not able to get outside due to health issues, I thoroughly enjoyed it.

My mind began to think about the sunshine and the difference it makes in mood and energy. It can be hard to get this sunshine and energy when you are home-bound. It took a couple years into my isolation to realize that intentionally sitting in the window in the sun makes a huge difference. As winter approaches, I remind myself of this and make plans to be intentional.

Then, it hits me. Letting the Sonshine in by sitting with Jesus in the Word and in prayer makes a ton of difference in my spiritual strength and perspective!

As we fact the hard days of isolation, my tip is to walk in the Sonshine!