Recently, God has brought several books across my path regarding how our thoughts shape our brain and how by changing our thoughts we can shape our brain. (Yes, you may need to read that again.) It is an exciting prospect that changing our thoughts and perspective can change our brains and thus our lives.

“As long as you remain unaware of what your brain is doing or believe that there is no way to alter how your brain functions, you are essentially powerless.”
Jeffrey M. Schwartz and Rebecca Gladding
You Are Not Your Brain

I found today’s wisdom in the book: The Life-Changing Art of Self-Brain Surgery although it is quoted from the book You Are Not Your Brain which I have not yet read. Dr. W Lee Warren has also written several other books that you may want to check out. I am also working through the Bible study Every Thought Captive with a Bible Study group. Both are written from a faith perspective and excellent from what I have read so far. What a God who has created us this way!